LEADERSHIP MOMENTS PODCAST
Resilient Leadership
How To Lead And Win Despite Change And Obstacles

Each episode of Leadership Moments will transport you to the frontlines of leadership, where the extraordinary unfolds. We’ll hear firsthand from trailblazers, change-makers, and visionaries from diverse fields and backgrounds. From renowned CEOs to grassroots community organizers, we’ll explore the breadth and depth of leadership through the lens of personal stories. Whether you’re an aspiring leader, a seasoned executive, or fascinated by the power of human resilience and determination, Leadership Moments is here to inspire, educate, and empower you.
Ever feel like you’re doing all the “right things” and still falling short of the life you imagined? We sit down with John Mitchell—author of The Living Secret and creator of the Think It Be It methodology—to unpack a bold idea with deep scientific roots: if 95% of your daily actions are unconscious, the fastest path to better results is reprogramming your autopilot. John shares how a painful season and a relentless study of Think and Grow Rich led him to a simple, repeatable routine that takes just 12 minutes a day and turns intention into reliable action.
We trace John’s journey from solid-but-stuck to a 25x income breakthrough, and we dig into what actually changed: radical clarity about who he wanted to be, what he aimed to achieve, and the exact steps that would get him there. He explains why the subconscious responds to repetition and emotion, how to write a concise daily script that touches career, health, and relationships, and why small wording shifts—like moving from “aware” to “evaluate”—instantly alter behavior. Leaders, founders, and athletes will appreciate the framework that links vision, systems, and people so the “right actions” start happening automatically by week three.
Expect practical examples, from health choices to attracting the right partner, and a clear breakdown of conscious versus subconscious roles. You’ll hear why this method lowers stress, boosts confidence, and creates a genuine sense of control as your brain gets the order it craves. If you’re ready to stop winging it and design the next five years with intention, this conversation gives you the tools to start today—no hacks, just mechanics that compound.
If this resonates, follow the show, share it with someone who’s ready for a leap, and leave a quick review telling us which habit you’ll automate first. Your next chapter can start in 12 minutes a day.
All episodes and guest requests can be found at:
www.leadershipmomentspodcast.com
Follow Stacey Caster on Instagram @staceycaster_
Follow Tracy-Ann Palmer on Instagram @tracy_ann_palmer

About The Leadership Moments Podcast
Podcast Episodes

Each episode of Leadership Moments will transport you to the frontlines of leadership, where the extraordinary unfolds. We’ll hear firsthand from trailblazers, change-makers, and visionaries from diverse fields and backgrounds. From renowned CEOs to grassroots community organizers, we’ll explore the breadth and depth of leadership through the lens of personal stories. Whether you’re an aspiring leader, a seasoned executive, or fascinated by the power of human resilience and determination, Leadership Moments is here to inspire, educate, and empower you.
What if resilience isn’t about bouncing back, but about learning forward? We sit down with Russell Harvey, The Resilience Coach, to unpack a practical, human approach to leading in a full-on, always-changing world. Russell shares how his sixth redundancy became the catalyst to claim a clear identity and purpose, and why that moment of alignment shifted fear into energy.
We explore the Resilience Wheel—a seven-part framework built on research and field-tested across industries. Russell walks through attitude, purpose, confidence, adaptability versus agility, support networks, meaning, and energy, explaining how each element strengthens a leader’s ability to make good choices under pressure. You’ll hear how to use strengths daily to boost natural energy, why curiosity should come before action, and how to turn success into something you can sustain. Expect tangible steps, not theory: a three-question reflection ritual, self-assessments that reveal blind spots, and strategies to prepare for turbulence before it hits.
We also dig into optimism without the fluff. This is optimism grounded in reality—naming the size and shape of the challenge while elevating what’s good and workable about your people and your capabilities. Leaders who hold these conversations well see teams become more open, adaptable, and creative. Whether you’re navigating change, rebuilding confidence after tough feedback, or protecting momentum when things are going well, this conversation offers a map you can use right away.
Subscribe for more leadership conversations, share this episode with someone who needs a boost, and leave a review telling us which tool you’ll try this week. Your feedback helps us bring more practical resilience to more leaders.
All episodes and guest requests can be found at:
www.leadershipmomentspodcast.com
Follow Stacey Caster on Instagram @staceycaster_
Follow Tracy-Ann Palmer on Instagram @tracy_ann_palmer


Each episode of Leadership Moments will transport you to the frontlines of leadership, where the extraordinary unfolds. We’ll hear firsthand from trailblazers, change-makers, and visionaries from diverse fields and backgrounds. From renowned CEOs to grassroots community organizers, we’ll explore the breadth and depth of leadership through the lens of personal stories. Whether you’re an aspiring leader, a seasoned executive, or fascinated by the power of human resilience and determination, Leadership Moments is here to inspire, educate, and empower you.
What if the life you chased wasn’t the life you wanted? We sit down with global entrepreneur, coach, and mountaineer Saahil Mehta to explore a wiser approach to leading and living. One built on clarity, courage, and consistent action, rather than titles and shifting goalposts.
Sahil shares how checking every external box still left him restless, and how a no-judgment space helped him drop the mask, reclaim confidence, and reframe purpose without anxiety. We dig into his three-part framework to help you do the same.
If this resonates, hit follow, share it with a leader who needs it, and leave a quick review telling us which part of the framework you’re prioritizing.
Episode Guest: Saahil Mehta
Website: www.saahilmehta.com
LinkedIn: www.linkedin.com/in/saahilmehta/
Instagram: www.instagram.com/saahilmehtaofficial/
YouTube: www.youtube.com/c/SaahilMehtaOfficial
All episodes and guest requests can be found at:
www.leadershipmomentspodcast.com
Follow Stacey Caster on Instagram @staceycaster_
Follow Tracy-Ann Palmer on Instagram @tracy_ann_palmer


Each episode of Leadership Moments will transport you to the frontlines of leadership, where the extraordinary unfolds. We’ll hear firsthand from trailblazers, change-makers, and visionaries from diverse fields and backgrounds. From renowned CEOs to grassroots community organizers, we’ll explore the breadth and depth of leadership through the lens of personal stories. Whether you’re an aspiring leader, a seasoned executive, or fascinated by the power of human resilience and determination, Leadership Moments is here to inspire, educate, and empower you.
What if the secret to leadership success isn't complicated strategies or advanced degrees, but instead embracing simplicity and empowering those around you? Ken Rusk, bestselling author of ”Blue Collar Cash,” challenges conventional wisdom about what makes a great leader through his remarkable journey from teenage ditch digger to successful entrepreneur. Whether you're running a company or simply want to lead more effectively in any area of life, Ken's straightforward approach provides a refreshing alternative to overcomplicated leadership theories.
Episode Guest: Ken Rusk
Instagram: @kenruskofficial
LinkedIn: www.linkedin.com/in/ken-rusk-2656a7175/
YouTube: @KenRuskCPF
All episodes and guest requests can be found at:
www.leadershipmomentspodcast.com
Follow Stacey Caster on Instagram @staceycaster_
Follow Tracy-Ann Palmer on Instagram @tracy_ann_palmer
